Musk melon is best for hot summer. I made this while it is hot here in Houston. Since it is rich in water content, this is very good for our health. It’s easy to make musk melon juice by just adding water and sugar. Let’s see some of the benefits.
Health benefits:
Musk melon is a good source of Vitamin C. It is rich in
antioxidants.
It is also said that having musk melon will reduce weight and good for skin too.
So it’s good to have it often in summer...:) . Come let’s make musk
melon juice…..
Cantaloupe Juice
Author: Nancy Jay
Preparation Time: 5 mins Total time: 10 mins
Cuisine: world
Recipe Type: Juice
Ingredients:
Cantaloupe - 1
Sugar – 3 tbsp. (use it according to your taste)
Water – 1 cup (as desired/no water)
Ice cubes – 4
Preparation:
1. First you have to take out the fleshy part from the fruit. You can do that in two ways. Either you can cut the fruit into two halves and scoop out the seeds, then the cut the fleshy part from skin.
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2. Now put the cantaloupe, sugar and water in blender and
run the blender till everything is smashed well. Check for the sugar taste. If
it is less sweetening, add more sugar and check for the consistencyof juice.
If you like watery, add more water else don’t add water.
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3. Now put the ice cubes in blender along with the juice and
crush it for 5 to 10 seconds and serve chilled.
Notes:
You can add little honey too, with sugar and water.
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